 A fun filled new class for Cannons members Boy have we got a treat for you! Remember those coloured blow
up balls with ears you used to bounce around the garden on as a
kid? Well Cannons members can now re-live their childhoods whilst
keeping fit with their kids in a new innovative, fun filled
class that uses space hoppers to bounce your way to a happier,
healthier life.
 Playground Pump is
designed to put the fun back into exercising, it's an original
and action-packed session for a challenging and enjoyable
workout! The Classes will be run to 'funked up' playground music
and, to reward you and your kids, you'll get to enjoy tuck-shop
treats on completion of each class. The class also includes a
short warm-up followed by interactive games including tag and
relay races.
 The class is
designed to feel like a game with mum and dad, designed so that
parents and their kids can enjoy an entertaining workout
together.Mum of one, Annie Lonie-Lewis brought her daughter
Stella along to the pilot Playground Pump workout: "We both had
such fun and I will definitely be signing up to the class when
it comes to my local Cannons. Keeping active is really important
to me as a mother of a four year old and I want to make sure she
develops healthy habits from a young age. Playground Pump is a
great way for us to achieve these aims together."
Playground Pump class are being held at the clubs listed
below(Please contact the individual clubs for more
information)
Blooomsbury
Bromley
Chelmsford
Cottingley
Crawley
Newbury
St Albans
Stoke Poges
Surbiton
Wandsworth
Warwick
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